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Ronak Raiyani
Ronak Raiyani
Joined June 2012
Posts
14
Following
0
Followers
0
Weight History
Start Weight
156.5 lb
Lost so far:
6.6 lb
Current Weight
163.1 lb
Performance:
gaining 0.0 lb a week
Goal Weight
149.9 lb
Still to go:
13.2 lb
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Ronak Raiyani's Weight History
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Ronak Raiyani's Recent Food & Exercise
1 1/2
small
Roti
200 g Vegetable Soup (Canned, Condensed)
1 cup Curd
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar