Ron Fasnacht - Member

Ron Fasnacht

Joined October 2013

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Weight History

Start Weight

240.0 lb

Lost so far: 32.0 lb

Current Weight

208.0 lb
Performance: losing 14.0 lb a week

Goal Weight

190.0 lb

Still to go: 18.0 lb

Ron Fasnacht's Weight History

	1 oz Feta Cheese
	1 cup pared, chopped Cucumber (Peeled)
	1/2 cup slices Cucumber (with Peel)
	Exercise machine (moderate)
	Yard Work (gardening)
	Weight Training (moderate)