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Rocky56
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Weight History
showing entries 11 to 15 of 24
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13 January 2014
Weigh-in:
174.8 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed poorly
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gaining 0.8 lb a week
01 January 2014
NP Thyroid (generic for Armour Thyroid) Day #2
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17 December 2013
Weigh-in:
171.6 lb
lost so far:
0.4 lb
still to go:
16.6 lb
Diet followed reasonably well
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steady weight
13 December 2013
Weigh-in:
171.6 lb
lost so far:
0.4 lb
still to go:
16.6 lb
Diet followed 100%
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losing 1.4 lb a week
12 December 2013
Oh, today I am soooo hungry! This is what happens, I start fine and then hunger creeps in. But I am aware of it and am trying to focus on losing weight. I say to myself, "If I choose to eat this, I will not lose the weight that I really really say I want to lose." Ideally I would go out and exercise and do something to distract myself, but I am at work at a computer and it is too easy to focus on my hunger!!
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Rocky56's weight history
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