Rocky56
Joined February 2012
Posts
24
Following
1
Followers
1
Weight History

Start Weight
167.0 lb
Lost so far: 2.0 lb

Current Weight
165.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
155.0 lb
Still to go: 10.0 lb

Rocky56's Weight History


Rocky56's Latest Member Challenges

91
  flat belly
status: Completed
ended: 30 Dec 13
view progress
 
  
44
  Lose AMAP by Friday the 13th!
status: Completed
ended: 13 Sep 13
view progress
 


Following

Peanut57
last weighin: losing 0.4 lb a week Down
   



Rocky56's Latest Posts

Refuse to weigh myself
Christina, I know!! But if you read "Wheat Belly" they take the opposite stance -- that all these whole-grain foods and breads greatly increase blood sugar and feed bad bacteria in the gut! So what is touted as healthy for us really isn't. It can be so confusing.
posted 07 Jun 2014, 13:06
Refuse to weigh myself
My doctor recommended I go off wheat. At first it was hard, but I have noticed (for me) it is easier to trim some weight without eating bread and cereals.
posted 07 Jun 2014, 12:51
Rocky56 has submitted 2 posts
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