NP Thyroid (generic for Armour Thyroid) Day #2
Diet Calendar Entries for 01 January 2014:
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1775 kcal
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Fat: 67.07g | Prot: 73.25g | Carb: 234.16g.
Breakfast: Strawberries, Milk (Nonfat). Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Chick-fil-A Chinese Garlic & Ginger Wontons, Date, Sunsweet Dried Pitted Prunes, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Smart Balance 37% Light Buttery Spread, Cooked Asparagus, Spaghetti with Meat Sauce (Entree). Snacks/Other: Hershey's Mr. Goodbar Miniatures, Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures, Cracker Barrel Sharp Cheddar Cheese. more...
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2084 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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