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Rhomorse
Rhomorse
Joined July 2014
Posts
12
Following
0
Followers
1
Weight History
Start Weight
135.0 lb
Lost so far:
8.0 lb
Current Weight
127.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
120.0 lb
Still to go:
7.0 lb
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Rhomorse's Weight History
view Rhomorse's complete history
Rhomorse's Latest Member Challenges
14
5K A DAY!
status:
Completed
ended:
31 Jul 14
view progress
view all Rhomorse's challenges
Rhomorse's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook
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Rhomorse's Recent Food & Exercise
1/2 serving Subway 6" Italian BMT
1
medium
Apples
1/2 serving Firehouse Subs Chief's Salad with Turkey
Running - 6/mph
Kickboxing
Sauna
view diet calendar