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Renie5856
Renie5856
Joined March 2014
Posts
2
Following
0
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Weight History
Start Weight
140.0 lb
Lost so far:
0.4 lb
Current Weight
139.6 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
9.6 lb
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Renie5856's Weight History
view Renie5856's complete history
Renie5856's Cookbook
cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
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Renie5856's Recent Food & Exercise
1 5 fl oz serving Cabernet Sauvignon Wine
1 serving Smart Balance 37% Light Buttery Spread
1 cup Asparagus
Walking (brisk) - 4/mph
view diet calendar