Rcookson
Joined March 2014
Posts
52
Following
0
Followers
2
Weight History

Start Weight
170.6 lb
Lost so far: 17.2 lb

Current Weight
153.4 lb
Performance: losing 2.5 lb a week

Goal Weight
125.7 lb
Still to go: 27.7 lb
I'm a 56 year old Navy wife currently living in Itri, Italy. I have two grown sons and an Australian Shepherd named Remy. I've been overweight, even obese most of my life. Since going veg I have lost over 40 pounds with 33 to go. I've never been very active but the last two years my husband and I have found we love hiking. Here in the hills of southern Italy, it is beautiful. We are very blessed.

Current Diet: Vegan, sugar free
Activities: Hiking, yoga, hand weights
Interests: Travel, photography, dog lover

Rcookson's Weight History


Rcookson's Latest Member Challenges

106
  ANOTHER 12 WEEKS TO LOSE! JOIN US ....
status: Completed
ended: 20 Sep 15
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Rcookson's Latest Posts

Any Vegans out there?
Vegan here! I'm curious how other vegans keep their carb counts below 175 grams with all the veggies, whole grains and beans necessary to achieve adequate protein. I always seem to be around 200 or a little more.
posted 08 Jul 2015, 15:15
Rcookson has submitted 1 post

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Healthy-ish Vegan Eating


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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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