This Challenge ended 3 years ago

About this Challenge:

JUST WHAT IT SAYS,12 WEEKS TO LOSE.WE ARE ALL HERE FOR THE SAME REASON,THERE WILL BE SMALL CHALLENGES ALONG THE WAY

Final Challenge Progress Results

Rcookson Total Progress: 12.54 %  (Down 22.0 lb)
sheepydaisy Total Progress: 8.97 %  (Down 13.0 lb)
Puleng! Total Progress: 8.42 %  (Down 17.6 lb)
tpetrova Total Progress: 7.88 %  (Down 16.6 lb)
krystynecar Total Progress: 7.55 %  (Down 16.0 lb)
Joesgran Total Progress: 6.69 %  (Down 9.5 lb)
easter76 Total Progress: 5.88 %  (Down 15.0 lb)
fanceface Total Progress: 4.18 %  (Down 8.2 lb)
irfan1 Total Progress: 3.81 %  (Down 8.8 lb)
Koroshkhan Total Progress: 3.73 %  (Down 6.2 lb)
lucydidwhat Total Progress: 3.67 %  (Down 9.0 lb)
LerinaWiese Total Progress: 3.13 %  (Down 6.0 lb)
TallGirl25 Total Progress: 3.03 %  (Down 8.0 lb)
rnthatruns Total Progress: 2.83 %  (Down 4.7 lb)
kati1snow2 Total Progress: 2.65 %  (Down 6.2 lb)
mysteryshopgirl Total Progress: 2.60 %  (Down 6.8 lb)
Freedom 46 Total Progress: 2.11 %  (Down 4.6 lb)
ceciofal Total Progress: 2.06 %  (Down 4.2 lb)
Eden6 Total Progress: 1.87 %  (Down 3.0 lb)
gingin40 Total Progress: 1.83 %  (Down 2.8 lb)
Jatasmagro Total Progress: 1.70 %  (Down 4.0 lb)
jeysea Total Progress: 1.54 %  (Down 3.4 lb)
ronnae15 Total Progress: 1.49 %  (Down 2.6 lb)
phw Total Progress: 1.42 %  (Down 3.0 lb)
Rone Furstenburg Total Progress: 1.36 %  (Down 3.1 lb)
hdbnk56 Total Progress: 1.33 %  (Down 2.2 lb)
andreawhittall Total Progress: 1.27 %  (Down 2.2 lb)
Aryzcw Total Progress: 1.23 %  (Down 2.2 lb)
Kiwinana Total Progress: 1.17 %  (Down 1.7 lb)
callmesuzie Total Progress: 1.10 %  (Down 2.0 lb)
alltaken Total Progress: 0.94 %  (Down 2.0 lb)
redcrystal Total Progress: 0.60 %  (Down 1.1 lb)
SnapPea Total Progress: 0.42 %  (Down 1.0 lb)
yasbud Total Progress: 0.39 %  (Down 0.7 lb)
Realjill Total Progress: 0.29 %  (Down 0.5 lb)
fosterry Total Progress: 0.00 %  (Steady 0 lb)
SharonLR Total Progress: 0.00 %  (Steady 0 lb)
virgocateredquzine Total Progress: 0.12 %  (Up 0.2 lb)
Gabriele Lukaite Total Progress: 0.85 %  (Up 1.1 lb)
LoryZ Total Progress: 1.31 %  (Up 2.0 lb)
Laurana_v Total Progress: 1.46 %  (Up 3.0 lb)
judy gwinn Total Progress: 1.99 %  (Up 4.0 lb)
EJBenham Total Progress: 2.00 %  (Up 2.8 lb)
bragantk Total Progress: 2.58 %  (Up 4.4 lb)
Namdoogneleh Total Progress: 2.76 %  (Up 5.5 lb)
phcabrervi1 Total Progress: 3.06 %  (Up 4.9 lb)
gogspretorius Total Progress: 3.14 %  (Up 5.5 lb)
Massia Total Progress: 3.21 %  (Up 6.0 lb)
2luv Total Progress: 3.86 %  (Up 6.2 lb)

Completed Mini-Challenges

Weeks 1 to 12

Eat 3 Meals a Day

Guidelines:
Try and eat only 3 meals a day. (no snacks in-between meals)
59% Successful

Latest Results Feedback

Failed: 04 Sep 15 by LerinaWiese
"Work!!"
Successful: 18 Aug 15 by callmesuzie
"At least I managed this ..OK"
Failed: 10 Aug 15 by judy gwinn
"been traveling to much need to get more consistant,still drinking water ..."
Successful: 11 Jul 15 by Koroshkhan
"I think order and having a plan is the secret of my success. "


Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
65% Successful

Latest Results Feedback

Failed: 18 Aug 15 by callmesuzie
"Internet STILL on the blink"
Successful: 11 Jul 15 by Koroshkhan
"i wrote to calculate my intake calories. "


Weeks 1 to 12

TRY AND EAT WITH A POSITIVE OUT LOOK

Guidelines:
KEEP YOUR FOODS & EXERCISE , HAS PART OF YOUR DAILY ROUTINE
76% Successful

Latest Results Feedback

Failed: 18 Aug 15 by callmesuzie
"Not this time ..been down for a while now "
Successful: 11 Jul 15 by Koroshkhan
"there should be always hope and positive outlook in every plan and work ..."


Weeks 3 to 10

KEEP AWAY FROM THE BATHROOM SCALES

Guidelines:
JUST WHAT IT SAYS , STAY AWAY FROM THE SCALES UN TILL YOU WEIGH IN
56% Successful

Latest Results Feedback

Successful: 30 Aug 15 by mysteryshopgirl
"That was easy this week I am out of town and no scale. Normally hat is ..."
Successful: 18 Aug 15 by callmesuzie
"Now that is easy"


Weeks 3 to 11

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
63% Successful

Latest Results Feedback

Failed: 04 Sep 15 by LerinaWiese
"Wake up! "
Failed: 18 Aug 15 by callmesuzie
"Keep trying but not much success"


Weeks 4 to 9

Do something special for yourself that doesn't involve food

Guidelines:
Do something special (only you need to know) for yourself.
61% Successful

Latest Results Feedback

Successful: 26 Aug 15 by krystynecar
"yoga class!"
Successful: 18 Aug 15 by callmesuzie
"At last repairing my pc"


Latest Challenge Posts

loosing weight
I did not complete this challenge due to a lot of fibramilgia issues along with giving up will keep trying and wish all of you good-luck on continuing to stay healthy and to loose weight god bless
by judy gwinn on 13 Oct 15 05:18 AM
SORRY ...BUT, NOW I AM BACK
HI FOLK'S JUST TO SAY THAT I HAVE BEEN AWAY FOR TOO LONG .. BUT NOW I AM BACK THERE IS ANOTHER CHALLENGE ABOUT TO START ...SO BY ALL MEANS COME JOIN US ..
by callmesuzie on 27 Sep 15 10:18 AM
Almost 3 weeks down low weight loss
We all tend to plateau ..do you reckon that may be YOU ..me I am trying hard but , now stuck at one WEIGHT ..reckon I may have to eat less ..xx
by callmesuzie on 02 Aug 15 01:02 PM
PLEASE NOTE THE NAME CHANGE
Hi folks just an update of my name change ..so when I start the next challenge you will know that it is ME .mum'TEDDY'maxi has now been replaced by CALL ME SUZIE ..xx
by callmesuzie on 02 Aug 15 01:01 PM
In Between Snacks - Diabetics
My snacks are healthy as well, i struggle with the weekends so I do great eating 3 good meals and 2 small snacks during the week, but weekends get crazier than my week and i don't have my meals pl ...
by virgocateredquzine on 30 Jun 15 08:15 PM

 Challenge Ended

This challenge ended on Monday 21 September 2015.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 20 Sep 15
duration: 12 Weeks
reporting: Once a Week
participants: 106
privacy: Public
created: 13 June 2015

All Mini-challenges:

1. Eat 3 Meals a Day ( weeks 1 to 12 )
2. Record everything you eat ( weeks 1 to 12 )
3. TRY AND EAT WITH A POSITIVE OUT LOOK ( weeks 1 to 12 )
4. KEEP AWAY FROM THE BATHROOM SCALES ( weeks 3 to 10 )
5. Make exercise a regular part of your day ( weeks 3 to 11 )
6. Do something special for yourself that doesn't involve food ( weeks 4 to 9 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.84 %  (Down 174.2 lb)

Week 11:

All Participants 0.81 %  (Down 167.9 lb)

Week 10:

All Participants 0.78 %  (Down 161.6 lb)

Week 9:

All Participants 0.67 %  (Down 139.3 lb)

Week 8:

All Participants 0.58 %  (Down 120.3 lb)

Week 7:

All Participants 0.57 %  (Down 119.0 lb)

Week 6:

All Participants 0.61 %  (Down 126.4 lb)

Week 5:

All Participants 0.52 %  (Down 107.4 lb)

Week 4:

All Participants 0.48 %  (Down 99.0 lb)

Week 3:

All Participants 0.29 %  (Down 60.7 lb)

Week 2:

All Participants 0.33 %  (Down 68.8 lb)

Week 1:

All Participants 0.15 %  (Down 32.0 lb)

Latest Photos


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