Rania Dridi
Joined May 2014
Posts
31
Following
21
Followers
21
Weight History

Start Weight
119.0 lb
Lost so far: 24.3 lb

Current Weight
143.3 lb
Performance: gaining 0.3 lb a week

Goal Weight
121.3 lb
Still to go: 22.0 lb

Rania Dridi's Weight History


Rania Dridi's Latest Member Challenges

36
  100 Daily Squats
status: Completed
ended: 14 Jul 14
view progress
 
  
23
  so long sugar
status: Completed
ended: 02 Jun 14
view progress
 


Following

Ron_
last weighin: gaining 0.8 lb a week Up
 
Sugar Waffle
last weighin: losing 3.5 lb a week Down
chesgreen
last weighin: losing 1.6 lb a week Down
 
ieGod
last weighin: losing 0.9 lb a week Down



Rania Dridi's Latest Posts

Desk work / Long hours
I work at a desk from 7:30 am to 5:30 pm 5 days/week, so that leaves me no time to move except on the weekends (which honestly I spend cleaning, sleeping or just relaxing)Very Happy
I was wondering If any of you has this problem of long desk hours, and how do you cope with it, are there any tricks to still burn some calories throughout the day ?
posted 24 Nov 2015, 02:07
belly fat
Thenk you i ve just read abt it and i think this has a big role in my case
Will try the pilates too , i already do yoga and i will add pilates
posted 19 May 2014, 04:48
belly fat
Thanks for your help guys
I m planning to add more core-toning yoga poses and sit ups to my daily routine it will be nice to lose 6 inches around my waist for a start
posted 17 May 2014, 17:54
belly fat
My IBM is withing the healthy range 21
I weigh 52 kgs , the problem is that my body is slim but i have a lot of belly fat which makes me look weird and unproportional Crying or Very sad
Pleeeeaaaase give me tricks and tips soi can use them all at once Laughing
posted 17 May 2014, 14:42
Rania Dridi has submitted 4 posts

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Rania Dridi's Recent Food & Exercise


Rania Dridi's Groups

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

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