Rainbow Elephants

Joined April 2017

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Weight History

Start Weight

130.1 lb

Lost so far: 13.2 lb

Current Weight

143.3 lb
Performance: gaining 1.0 lb a week

Goal Weight

138.9 lb

Still to go: 4.4 lb

Rainbow Elephants's Weight History

	barbararesende
	last weighin: gaining 3.5 lb a week

	skewed scale
	last weighin: gaining 1.1 lb a week

	Valhala guard
	last weighin: gaining 1.0 lb a week

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cals: 222kcal | fat: 6.80g | carbs: 34.42g | prot: 5.48g

A simple yet delicious vegetable and quinoa pilaf.

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

view complete cookbook

	1.15 servings Coles Greek Style Yoghurt
	161 g Pink Lady Apples
	119 g Strawberries
	Nordic Walking
	Weight Training (moderate)
	Desk Work