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1 to 3 of 3
498
Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status:
Completed
ended:
09 Jul 12
view progress
65
Running my first 5K
Beginners running program stretching out over 12 weeks.
status:
Completed
ended:
09 Apr 12
view progress
231
Lose 2 pounds this week
A nice small challenge to start 2012 off with some confidence :)
status:
Completed
ended:
11 Jan 12
view progress
1
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