Pol Anderson - Member

Pol Anderson

Joined December 2022

Posts

139

Following

Followers

Weight History

Start Weight

231.5 lb

Lost so far: 0.2 lb

Current Weight

231.7 lb
Performance: losing 2.8 lb a week

Goal Weight

220.0 lb

Still to go: 11.7 lb

Pol Anderson's Weight History

	murchikmur
	last weighin: gaining 0.2 lb a week

	200 g Курица (Жареная в Панировке)
	1 serving Избенка Сырники Творожные 5%
	2/3 serving Nestle Nuts
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph