murchikmur - Member

murchikmur

Joined December 2019

Posts

681

Following

168

Followers

608

Weight History

Start Weight

255.7 lb

Lost so far: 80.2 lb

Current Weight

175.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

174.2 lb

Still to go: 1.3 lb

40лет
начальный вес 116кг
Худею на 900-1100кк с 08.2019
Спорт зал 3р в неделю по 3ч
буду делать 76кг
КАК ХУДЕЛ? ЧИТАЙТЕ КОМЕНТЫ И СМОТРИТЕ ФОТО

murchikmur's Weight History

	North-Wind
	last weighin: gaining 1.1 lb a week

	odremina
	last weighin: gaining 0.2 lb a week

view all

	2 1/2 servings Heinz Кукуруза
	1/2 serving Must Have Батончик Мюсли Ягоды Мед
	1 medium Вареное Яйцо
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)