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Penag
Penag
Joined January 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
24.0 lb
Current Weight
206.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
6.0 lb
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Penag's Weight History
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Penag's Latest Member Challenges
307
Biggest Loser - New Year Resolution 2011 Kickoff!
status:
Completed
ended:
04 Apr 11
view progress
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Penag's Cookbook
cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
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Penag's Recent Food & Exercise
1 serving Trader Joe's Chia Seeds
2 servings Bob's Red Mill Hemp Protein Powder
1 serving Bob's Red Mill Flax Seed
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
Skiing (downhill)
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