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Weight History
showing entries 31 to 35 of 49
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12 May 2008
So much for doing better. I forgot about the baby shower we were having after school. Then we had our launch so I grabbed a hotdog and chips for dinner.
Tomorrow is field day. I will get more exercise tomorrow. Hopefully that will help make up for what I ate today.
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11 May 2008
I did much better monitoring my caloric intake. Teacher appreciation week did not help my diet, but I am back on track now. I was also able to spend a good bit of time working in the garden this weekend. I am paying for it now as I am trying frantically to get my work done for tomorrow. Oh well. We do a formal Group Power and Group Step launch tomorrow with an accompanying cookout. I am thinking about trying to do the STEP class, but if I do, I will keep it as low impact as possible. We will see.
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07 May 2008
Busy, busy, busy. I am trying to keep up with this, but my time is so limited. This lack of time is reflected in my eating choices as well. However, the good news is that I taught my class today using weights for all tracks except legs and more legs. It was so nice to be able to do that. It won't be that nice tomorrow when I am all stiff an sore, but no pain, no gain.
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05 May 2008
Wow! I can't believe all that I have eaten today. It is teacher appreciation week, and they had a continental breakfast for us. That would have been fine, except we weren't told ahead of time about it so I had already eaten breakfast. Ugh! Then, by the end of the day, I couldn't say no to one of the extra large muffins that was left over. The mountain dew I picked up at the beginning of the day was just the start of the downward spiral I am on today.
I am going to the gym. I have to make an effort to work some of these calories off. Why is it when you fall of the diet wagon, it is just so hard to get back on. I knew my calories would be up Friday due to our girl's night out. However, I just can't seem to get my self-control back. I don't know what they will do tomorrow for teacher appreciation week, but I will use my will power!
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28 April 2008
Well, I sort of taught my class at the gym tonight. They were without an instructor tonight and asked if I could at least cue the moves. I was able to do some of the moves with just a bar, but I took it easy and did not overdo it. The launch of the new music has been moved to the 12th of May. Maybe, maybe, maybe I will be back to where I can teach by the launch. We shall see.
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