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Patrickpadmore
Patrickpadmore
Joined February 2011
Posts
22
Following
0
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0
Weight History
Start Weight
226.0 lb
Lost so far:
12.0 lb
Current Weight
214.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
196.0 lb
Still to go:
18.0 lb
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Patrickpadmore's Weight History
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Patrickpadmore's Recent Food & Exercise
150 g carrot
150 g White Potatoes (Flesh and Skin)
200 g pork chops
Walking (slow) - 2/mph
Swimming (slow)
Walking (brisk) - 4/mph
view diet calendar