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PamelaJeanette
PamelaJeanette
Joined August 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
310.0 lb
Lost so far:
20.0 lb
Current Weight
290.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
155.0 lb
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PamelaJeanette's Weight History
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PamelaJeanette's Latest Member Challenges
244
Lose 20 pounds before Christmas
status:
Completed
ended:
25 Nov 13
view progress
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PamelaJeanette's Cookbook
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
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PamelaJeanette's Recent Food & Exercise
1 serving Atkins Endulge Double Chocolate Chunk Cookie
2 servings Richfood Large Grade A Eggs (Hard Boiled)
1 3/4 servings Fleischmann's Vegetable Oil Spread made with Olive Oil
Desk Work
Yard Work (gardening)
Pilates
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