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Novi Patrio Utama
Novi Patrio Utama
Joined January 2023
Posts
41
Following
42
Followers
8
Weight History
Start Weight
158.7 lb
Lost so far:
14.1 lb
Current Weight
144.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
12.3 lb
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Novi Patrio Utama's Weight History
view Novi Patrio Utama's complete history
Following
body shape nia
last weighin:
losing 1.3 lb a week
Vella14
last weighin:
losing 0.9 lb a week
novita.linawati.hasibuan
last weighin:
losing 2.2 lb a week
iiiiiimmm
last weighin:
steady
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Novi Patrio Utama's Recent Food & Exercise
79 g Daging Sapi
100 g Nasi Putih
100 g Ayam Geprek
Weight Training (moderate)
Raking
Skipping Rope (Jumping Rope)
view diet calendar
