Nelzbelz33 - Member

Nelzbelz33

Joined June 2012

Posts

101

Following

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 31.7 lb

Current Weight

203.7 lb
Performance: gaining 0.8 lb a week

Goal Weight

154.3 lb

Still to go: 49.4 lb

Nelzbelz33's Weight History

	Silvi2525
	last weighin: gaining 0.9 lb a week

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	1/4 cup Peanuts
	0.4 cup Cooked Mushrooms (Fat Added in Cooking)
	3/4 cup Minced Beef
	Bicycling (moderate) - 13/mph
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)