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Nedwickj
Nedwickj
Joined June 2010
Posts
202
Following
0
Followers
1
Weight History
Start Weight
214.0 lb
Lost so far:
29.5 lb
Current Weight
184.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
160.0 lb
Still to go:
24.5 lb
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Nedwickj's Weight History
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Nedwickj's Recent Food & Exercise
1 1/2 cups Apple Cider
1
small
Granny Smith Apples
1 serving Kroger Old Fashioned Oatmeal
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Conditioning exercise (health club)
view diet calendar