| September 2017 |
| Thu 28th: |
380 *
|
24%
|
fat: 3.09g |
| |
protein: 6.50g |
| |
carbs: 85.09g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
201 *
|
13%
|
fat: 7.17g |
| |
protein: 5.04g |
| |
carbs: 28.89g |
|
-
|
-
|
| Fri 4th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 3rd: |
1536 *
|
96%
|
fat: 40.87g |
| |
protein: 72.78g |
| |
carbs: 235.97g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
156 *
|
10%
|
fat: 2.41g |
| |
protein: 6.65g |
| |
carbs: 28.07g |
|
-
|
-
|
| Thu 25th: |
523 *
|
33%
|
fat: 18.92g |
| |
protein: 24.68g |
| |
carbs: 62.45g |
|
-
|
-
|
| Sat 13th: |
353 *
|
22%
|
fat: 17.48g |
| |
protein: 11.86g |
| |
carbs: 36.69g |
|
-
|
-
|
| Fri 12th: |
697 *
|
44%
|
fat: 37.75g |
| |
protein: 23.55g |
| |
carbs: 67.89g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
380 *
|
24%
|
fat: 16.50g |
| |
protein: 10.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
150 *
|
9%
|
fat: 7.49g |
| |
protein: 2.10g |
| |
carbs: 18.86g |
|
-
|
-
|
| Fri 28th: |
225 *
|
14%
|
fat: 10.50g |
| |
protein: 9.50g |
| |
carbs: 28.00g |
|
2438*
|
 2213
|
| Thu 27th: |
190 *
|
12%
|
fat: 8.50g |
| |
protein: 6.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 13th: |
385 *
|
24%
|
fat: 5.35g |
| |
protein: 23.05g |
| |
carbs: 61.60g |
|
2513*
|
2128
|
| Sat 1st: |
310 *
|
19%
|
fat: 16.85g |
| |
protein: 9.55g |
| |
carbs: 36.10g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
448 *
|
28%
|
fat: 22.49g |
| |
protein: 17.52g |
| |
carbs: 45.11g |
|
2537*
|
2089
|
| Thu 30th: |
1217 *
|
76%
|
fat: 56.41g |
| |
protein: 43.13g |
| |
carbs: 141.63g |
|
-
|
-
|
| Wed 29th: |
920 *
|
58%
|
fat: 50.99g |
| |
protein: 33.42g |
| |
carbs: 98.59g |
|
-
|
-
|
| Tue 28th: |
636 *
|
40%
|
fat: 29.53g |
| |
protein: 34.25g |
| |
carbs: 64.19g |
|
2537*
|
1901
|
| Mon 27th: |
1216 *
|
76%
|
fat: 63.09g |
| |
protein: 35.37g |
| |
carbs: 139.59g |
|
-
|
-
|
| Sun 26th: |
180 *
|
11%
|
fat: 9.50g |
| |
protein: 9.00g |
| |
carbs: 17.50g |
|
-
|
-
|
