Nathallia Rodrigues

Joined October 2019

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Weight History

Start Weight

180.8 lb

Lost so far: 13.2 lb

Current Weight

167.6 lb
Performance: losing 2.1 lb a week

Goal Weight

143.3 lb

Still to go: 24.3 lb

“Curiosidade, entusiasmo e paixão pela vida são aspectos normais da saúde perfeita.”

Nathallia Rodrigues's Weight History

	pativenas
	last weighin: gaining 0.2 lb a week

	Deby!
	last weighin: gaining 0.1 lb a week

	Laís Naiara
	last weighin: gaining 1.4 lb a week

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cals: 112kcal | fat: 4.61g | carbs: 15.58g | prot: 2.62g

Para café da manha e cafe da tarde.

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	1 medium Banana Prata
	50 g Mamão Formosa
	150 g Peito de Frango (Assado no Forno, sem Gordura, Fatiado)
	Circuit Training
	Abdominal (Sit Ups)
	Aerobics