Nate007 - Member

Nate007

Joined November 2011

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Following

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Weight History

Start Weight

248.0 lb

Lost so far: 10.0 lb

Current Weight

238.0 lb
Performance: losing 2.9 lb a week

Goal Weight

200.0 lb

Still to go: 38.0 lb

Nate007's Weight History

164

Down 40 by Valentines Day

199

Still Lose during the Holidays!!

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in challenge
Still Lose during the Holidays!!
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	3 servings Light Creamy Swiss Cheese
	1 cup Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
	19 servings Movie Theater Butter Popcorn
	Desk Work
	Driving
	Exercise machine (moderate)

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.