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Nanadjh
Nanadjh
Joined October 2017
Posts
20
Following
1
Followers
1
Weight History
Start Weight
199.2 lb
Lost so far:
21.2 lb
Current Weight
178.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
140.0 lb
Still to go:
38.0 lb
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I'm 56 years old and weigh the most I have ever weighed. I want to be healthy. I am currently on track for a sleeve next year. Currently, my husband and I are doing the Baptist Hospital Weight Reduction Diet...its a 3 days on and 4 days off.
Nanadjh's Weight History
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Following
mariezzz
last weighin:
losing 1.4 lb a week
Nanadjh's Latest Photos
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in group
50's with 50-100 lbs to Lose
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Nanadjh's Cookbook
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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Nanadjh's Recent Food & Exercise
3 servings Subway Fat Free Ranch Dressing
1 serving Subway Rotisserie Style Chicken Salad
1 tbsp Peanut Butter
Walking (exercise) - 3.5/mph
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Nanadjh's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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