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Weight History
showing entries 6 to 10 of 61
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14 June 2019
Weigh-in:
201.0 lb
lost so far:
1.0 lb
still to go:
41.0 lb
Diet followed reasonably well
(2 comments)
gaining 0.8 lb a week
02 May 2019
I know you really don’t care but I haven’t been around lately. I even stopped logging my food.
On April 8 I recorded a journal entry. I said I was at my lowest weight in 15 years. I was expecting a record of support. Not only did I not receive one comment no one even clicked the support button. To say I was sad is really an understatement. I felt that I had made “FRIENDS”. But just like the real world I was expecting to much and was let down.
Not your problem I don’t even know why I am telling you now, I feel like I’m being a big baby but I do feel better. I am changing my setting and I will only be logging my food.
(25 comments)
09 April 2019
Weigh-in:
193.8 lb
lost so far:
8.2 lb
still to go:
33.8 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
08 April 2019
I haven’t been feeling good just getting over a cold. The weather here in Florida is hot and humid so I haven’t been eating all the calories I should have. But the scale liked it. This is the lowest weight I have been in 15 years.
Weigh-in:
194.0 lb
lost so far:
8.0 lb
still to go:
34.0 lb
Diet followed reasonably well
(4 comments)
losing 2.3 lb a week
02 April 2019
I will take one pound a week. I have a cold so my calories have been really low way less than a thousand but weight loss is slow. CICO don’t mean Much to me. Blood readings glucose 117 Keto .4. Still diligent with intermediate fasting. 2 meals first at 1 pm second at 5 pm I cup of coffee around 10am with heavy whipping cream from now on it will be black. I not hopeful for big number like it should be but this is my life I will eat like this for the rest of it maybe on my death bed I will reach goal. Number one on my bucket list. The only thing on my bucket list.
Weigh-in:
196.0 lb
lost so far:
6.0 lb
still to go:
36.0 lb
Diet followed reasonably well
(2 comments)
losing 1.0 lb a week
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