MsDustin
Joined September 2013
Posts
26
Following
2
Followers
3
Weight History

Start Weight
258.0 lb
Lost so far: 4.0 lb

Current Weight
254.0 lb
Performance: gaining 5.0 lb a week

Goal Weight
200.0 lb
Still to go: 54.0 lb
This is my journey to becoming healthy. I have been on WW for about a month...Not really seeing the results I have hoped for. I realize I didn't put this weight on overnight and it won't take overnight to loose it. I hope that I can find a friend on here to help with the everyday struggles. I am emotional eater. I get mad and I stuff my face. This is not a good cycle for me. I am trying to change all of this along with trying to quit smoking (with the help of an e-cig).

MsDustin's Weight History


MsDustin's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


Following

DairyKing
last weighin: steady Steady
 
brammabailey
last weighin: losing 0.5 lb a week Down

MsDustin's Latest Photos



Me at my biggest ever! This was taken in August

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MsDustin's Cookbook

cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven baked version.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

MsDustin's Latest Posts

Chinese Takeway
When I order Chinese....I always get the Steamed Chicken and mixed veggies(steamed). Then I only eat about a 1/4 of the rice and chicken and veggies. I don't know about the nutritional value tho but with WW it is like 6 pts. I hope this helped
posted 27 Sep 2013, 10:26
MsDustin has submitted 1 post
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