Challenge Start Date: 30 Sep 13 MsDustin's Start Weight: 250.8 lb
Challenge Duration: 4 weeks MsDustin's Last Weight: 249.0 lb (08 Oct 13)
Current Period: Challenge Completed
Period ended: 28 Oct 13

  Week 4

No result recorded
Period ended: 21 Oct 13

  Week 3

No result recorded
Period ended: 14 Oct 13

  Week 2

Mini Challenge - Perform the number of daily squats as outlined. Post what you've done daily. - Failed
"I failed this week. I am trying to catch up on them so that I can continue with my progress. "
Journal Entry - 12 Oct 13
"Gaining weight!! Ugh! Not gonna beat myself up tho. I know what I have to do and I am going to do it.....EXERCISE MORE.. ..."
Journal Entry - 10 Oct 13
"Okay so I came home tonight to a big pan of Mac N Cheese.....HOMEMADE! I should have just slathered it on my butt....but ..."
Weigh-in: 249.0 lb This Week:  0.08%  (Down 0.2 lb) Total Progress:  0.72%  (Down 1.8 lb)
  view prior weeks...

MsDustin's Squat Challenge - Scare the fat away by Halloween Wall
A place to provide support and encouragement...
Don't beat yourself up just get back at it. I missed a day following a rest day accidentally. I think I'm going to set an alarm on my phone at a time I know I will be home daily.  
08 Oct 13 by member: texygirl
Thanks texygirl...I appreciate the encouragement....just gotta keep going until I get them all in. 
09 Oct 13 by member: MsDustin


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