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Mrsktennant
Mrsktennant
Joined January 2011
Posts
14
Following
0
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Weight History
Start Weight
212.0 lb
Lost so far:
2.8 lb
Current Weight
209.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
24.2 lb
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Mrsktennant's Weight History
view Mrsktennant's complete history
Mrsktennant's Cookbook
cals: 111kcal | fat: 2.63g | carbs: 19.04g | prot: 3.29g
Whole Wheat Pumpkin Muffins
A light and lovely muffin, especially for the fall.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook
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Mrsktennant's Recent Food & Exercise
2
thin slices
Turkey
2 tbsps Hummus
2 servings Large Grade A Eggs (Hard Boiled)
Yard Work (gardening)
Housework
Swimming (slow)
view diet calendar