Monicamag - Member

Monicamag

Joined January 2017

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Weight History

Start Weight

181.9 lb

Lost so far: 11.9 lb

Current Weight

170.0 lb
Performance: losing 1.5 lb a week

Goal Weight

149.9 lb

Still to go: 20.1 lb

I've got a job sitting down and it's showing - need to loose some weight for health reasons

Monicamag's Weight History

cals: 228kcal | fat: 9.20g | carbs: 27.10g | prot: 9.60g

Crispy fried chicken wontons.

cals: 260kcal | fat: 5.79g | carbs: 48.92g | prot: 3.93g

Banana bread the whole family will love.

cals: 455kcal | fat: 31.11g | carbs: 19.21g | prot: 29.39g

A creamy and meaty dish.

cals: 26kcal | fat: 0.21g | carbs: 5.94g | prot: 1.01g

A quick and easy salsa that can be used to flavour meals without excess sodium, fat or sugar.

view complete cookbook