Food database and calorie counter Source: USDA

Coleslaw

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.811g
Monounsaturated Fat
0.425g
Cholesterol
5mg
2%
Sodium
14mg
1%
Total Carbohydrate
7.45g
2%
Dietary Fiber
0.9g
4%
Sugars
-
Protein
0.77g
Vitamin D
-
Calcium
27mg
3%
Iron
0.35mg
2%
Potassium
109mg
3%
Vitamin A
220IU
4%
Vitamin C
19.6mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
41
Fat
1.57g
Carbs
7.45g
Protein
0.77g
There are 41 calories in a 1/2 cup of Coleslaw.
Calorie breakdown: 30% fat, 63% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 6
1 oz 20
1/2 cup 41
100 g 69
1 lb 313

Related Types of Coleslaw:

Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Cabbage Salad or Coleslaw with Pineapple with Dressing
Mann's Sunny Shores Broccoli Coleslaw
Cabbage Salad or Coleslaw with Dressing
Wegmans Broccoli Coleslaw Mix
  view more coleslaw nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Dole Creamy Coleslaw
KFC Cole Slaw
City Barbeque Sweet Vinegar Slaw
Dole Classic Cole Slaw Mix
Wal-mart Deli Cole Slaw
  view more results

Used in these Member Recipes:

Cilantro Coleslaw
Southern BBQ Beef Sandwich
Creamy Coleslaw
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