Mitzig911
Joined January 2011
Posts
13
Following
5
Followers
4
Weight History

Start Weight
167.0 lb
Lost so far: 4.0 lb

Current Weight
163.0 lb
Performance: losing 1.0 lb a week

Goal Weight
120.0 lb
Still to go: 43.0 lb
I'm looking at the abuse I am putting my body through due to all of this weight gain, and it makes me sad. For the most part I have always been healthy and active. My greatest accomplishment was completing my first marathon in April of 2009. I have never felt more pride in a physical challenge! BUT, I did it at a weight that gave my knees a beating. I weighted about 137 lbs when I ran it. I don't know why I didn't drop more pounds while training for the marathon. Every Saturday I had a long run and that burned more calories than I could replace in a day!!!
I can't keep looking at old photos and "wishing" I still looked good in my clothing and in my skin! ~ All I can do is reach for my healthy self that is some place under all this FAT!!!

I work in a field that requires me to wear a uniform and a duty belt with a side-arm. My duty belt is so tight I can hardly stand it. I REFUSE to buy a bigger size so i have no other choice but to lose the big belly!
My kids are supportive but keep telling me I look "fine"! It's not fine when their mom can't keep up on the physical playing or anything that requires "wind"! I realized how out of shape I was when I was teaching my 4 year old how to ride his bike. I would hold onto it and run along holding the back of the seat. I could barely breathe when we were done, and he wanted to keep going but his mom needed to "catch her breath"! That was a huge factor in my newfound motivation to lose weight.

This is the time to take my health seriously! No more "junk nights"! It's such a waste to eat a bunch of "goodies" to entertain ones self!

Thanks for letting me share!

Mitzig911's Weight History


Mitzig911's Latest Member Challenges

513
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
 


Following

ATrueStarGoddess
last weighin: losing 0.1 lb a week Down
 
love4life
last weighin: losing 1.4 lb a week Down
Amber Bratz
last weighin: gaining 0.4 lb a week Up
 
_scott
last weighin: gaining 0.3 lb a week Up


Mitzig911's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

Mitzig911's Latest Posts

Phentermine
Thank you for the replies! I appreciate all of you taking the time!
posted 28 Oct 2011, 11:39
Phentermine
"Has anyone ever tried Phentermine? My thyroid is now in check and my doctor will issue me an RX for it. Lots of concerns with it though... any thoughts ..."
posted 24 Oct 2011, 17:38
Life
"There is nothing harder than life, but nothing greater than living!"
posted 14 Jan 2011, 09:27
Calling all marathoners. . .
I agree with "Aunt Keeks"! The Cadence is motivational and some of the rhymes ARE awesome! Try the Navy ones too!!! My son is in the Navy so I am partial!!! HAHA! PLUS if you have itunes get the "Serena Williams" one!!! She blasts you into intervals like no other!!! I LOVE her music on it as well!!! The ones I wouldn't waste my money on again are Armstrongs, and some other one i can't even remember! "Guster" and "Morphine" are great as well!!! Good luck with your training! I am getting ready for my second marathon and if you like a good plan and book read "Marathoning For Mortals"! It's really helpful!
posted 13 Jan 2011, 11:10
Mitzig911 has submitted 4 posts

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40's with 25-50 lbs to Lose
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