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27 June 2016

20 June 2016

13 June 2016

11 June 2016

I haven't been "doing" my diet and exercise because I've been sick and am just now getting some stamina back. Nothing has really tasted good for more than 3 weeks, so I've eaten what did: bean burritos [bland with only beans and cheese on a tortilla], Coca-Cola, PB&J, egg McMuffins [this week] ... not really much. I ordered a pizza last weekend and threw it away because it tasted bad to me. Yesterday, however, I had a 6" Turkey & Ham sub with lettuce, tomatoes, cucumbers, onion and ranch dressing from Subway. For a mere 290 calories, it tasted wonderful!! REAL food. I had a bowl of cereal last night for dinner ... again ... wonderful! This morning is the first time in three weeks I had a cup of coffee ... OMG! Soooo good ... I have missed this!!! I think I'm almost completely back! Monday I start walking again at the indoor track. Thanks for your good wishes! Hope your week has been good! Onward and downward!!!

06 June 2016

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