Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mistaya4u
Journal
Mistaya4u's Journal
Mistaya4u's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 76
Page:
Prev
1
2
3
4
5
6
...
Next
27 August 2019
Slowly cutting back on everything, but spent this week getting my body comfortable with smaller portions. I was letting my portion control fly right out the window, so this is working well. I'm eating 2 very light meals for breakfast and lunch and reasonable portion for dinner. I have changed my sweet to fruit servings, following WW guidelines. I have my 360 physical tomorrow and am looking forward to seeing what my doc's scales say.
I have been hovering in the 172-176 range for over a year, so when I stepped on the scales and saw I was over 180, I realized I need to get back to the reality of losing and ultimately maintaining. My joints will thank me!!
Have a great week, Buddies!!
add comment
09 April 2018
I have started fresh with my Weight Watchers program. I basically just stopped when I injured my bad knee almost 2 years ago and now I am at a very unhealthy weight that I must get under control. Started at 192.7 and am down 2.5 lbs since last week. I am determined to do this so I can feel better.
add comment
02 January 2017
Had pneumonia and never got back to the routine of eating properly and walking. As a result, I haven't been on here for some time and now I'm back! Gotta' get this weight back under control and knew that I'd stumble through the holidays while traveling. My stamina is sluggish, so it'll take a bit, but I found that doing this and committing to a weekly weigh-in while talking with others really helped me before. Wishing you all a Happy New Year, good health, love and laughter and prosperity ... AND weight loss!!
(2 comments)
05 September 2016
YAY!!!
(5 comments)
29 August 2016
Stuck. Having trouble getting back into my exercise routine. Have no choice ... gotta' get back to it! Made menus for the week and will be writing things down again. Have a great week, everyone! I know I intend to do so!
(1 comment)
Other Related Links
Members
Members
Forums
Mistaya4u's weight history
view complete history