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Weight History
showing entries 11 to 15 of 75
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01 January 2011
New Year....New start....2010 lost 32lbs...over all gain was 3lbs. That pretty good in my books. It would of been nice to of lost more weight...but gaining only 3 lbs back starting in 2011 I won't complain nor do I want to.
My number one goal is to cut out empty calories....candy, cookies mainly.
I will ask David not to bring nor ask me to buy him any those sweets.
Hears to a 2011 and sucess to myself.
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed N/A
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28 December 2010
Well..............over indulging...@#!@ I was so proud how far I had came. I was feeling so proud of how my clothes were starting to fit me....plus the compliments were great too. Okay, forward march....today, I WILL get back to portion control and calorie counting.
Weigh-in:
187.0 lb
lost so far:
28.0 lb
still to go:
15.0 lb
Diet followed N/A
add comment
gaining 4.2 lb a week
23 December 2010
Weigh-in:
184.0 lb
lost so far:
31.0 lb
still to go:
12.0 lb
Diet followed poorly
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steady weight
13 December 2010
Weigh-in:
184.0 lb
lost so far:
31.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
29 November 2010
Well..........gained 3 pound hmmmmmmmmmmmmmmmmmmmmmmm. :(
Okay....Eggnog, candy.....need to up my exercise to five days a week....watch Hallmark Hall of Fame movie last night and a good friend of the family passed away....my emotions got the better of me. I almost made it through the grocery store yesterday but I allowed the eggnog images attach my will power..........ugh!
Okay, I am in control of my body.....holidays usually do this to me.
I have lost 33 pounds and I must look at one day at a time. I must conquer today before I take on tomorrow or the next month.
Knowing I can do it by losing 33 pounds so far..."I have really looked in the mirror to see the woman who was hiding there. ( past 27 yrs.) I am really getting to know and like who she is....." Pants are looking great almost ready for a new size.....I Can't Forget how far I have came since January 28, 2010. Today is a new day.....and today I will stay focus. I can conquer this very important health issue....I do like myself.
Weigh-in:
185.0 lb
lost so far:
30.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
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