Date started: 11 Mar 11

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 187.0 lb
11 Mar 11	187.0 lb	Not Applicable

Date started: 09 Feb 11

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 185.0 lb
07 Mar 11	183.0 lb	Reasonably Well
20 Feb 11	184.0 lb	Reasonably Well
09 Feb 11	185.0 lb	Not Applicable

Date started: 12 Jan 11

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 187.0 lb
04 Feb 11	185.0 lb	Reasonably Well
26 Jan 11	184.5 lb	Reasonably Well
19 Jan 11	185.0 lb	Reasonably Well
12 Jan 11	187.0 lb	Not Applicable

Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.0 lb
10 Jan 11	187.0 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 187.0 lb
01 Jan 11	187.0 lb	Not Applicable

Date started: 28 Jan 10

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 215.0 lb
28 Dec 10	187.0 lb	Not Applicable
23 Dec 10	184.0 lb	Poorly
13 Dec 10	184.0 lb	Reasonably Well
29 Nov 10	185.0 lb	Reasonably Well
26 Nov 10	182.0 lb	Reasonably Well
13 Nov 10	182.0 lb	Reasonably Well
06 Nov 10	183.0 lb	Reasonably Well
24 Oct 10	184.5 lb	Reasonably Well
22 Oct 10	186.0 lb	Reasonably Well
10 Oct 10	183.0 lb	Reasonably Well
03 Oct 10	183.0 lb	Reasonably Well
19 Sep 10	183.0 lb	Reasonably Well
11 Sep 10	183.0 lb	Reasonably Well
29 Aug 10	183.0 lb	Reasonably Well
23 Aug 10	184.0 lb	Reasonably Well
16 Aug 10	184.0 lb	Reasonably Well
05 Aug 10	184.0 lb	Reasonably Well
30 Jul 10	187.0 lb	Reasonably Well
23 Jul 10	189.0 lb	Reasonably Well
20 Jul 10	191.0 lb	Reasonably Well
06 Jul 10	190.0 lb	Reasonably Well
29 Jun 10	190.0 lb	Reasonably Well
22 Jun 10	190.5 lb	Reasonably Well
14 Jun 10	191.0 lb	Reasonably Well
10 Jun 10	193.0 lb	Reasonably Well
06 Jun 10	194.0 lb	Reasonably Well
28 May 10	194.5 lb	Reasonably Well
21 May 10	195.0 lb	Reasonably Well
09 May 10	195.0 lb	Reasonably Well
02 May 10	195.0 lb	Reasonably Well
26 Apr 10	197.0 lb	Reasonably Well
19 Apr 10	198.0 lb	Reasonably Well
12 Apr 10	199.0 lb	Reasonably Well
11 Apr 10	200.0 lb	Reasonably Well
07 Apr 10	200.0 lb	Reasonably Well
28 Mar 10	200.0 lb	Reasonably Well
20 Mar 10	200.0 lb	Reasonably Well
13 Mar 10	201.0 lb	Reasonably Well
08 Mar 10	203.0 lb	Poorly
01 Mar 10	203.0 lb	Reasonably Well
15 Feb 10	205.0 lb	Reasonably Well
08 Feb 10	206.0 lb	Reasonably Well
01 Feb 10	207.0 lb	Reasonably Well
28 Jan 10	215.0 lb	Not Applicable