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MikeJustin
MikeJustin
Joined February 2020
Posts
946
Following
11
Followers
39
Weight History
Start Weight
187.2 lb
Lost so far:
3.5 lb
Current Weight
183.6 lb
Performance:
losing 1.1 lb a week
Goal Weight
165.3 lb
Still to go:
18.3 lb
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MikeJustin's Weight History
view MikeJustin's complete history
Following
ヤママユガ
last weighin:
losing 13.9 lb a week
Anne_145
last weighin:
gaining 0.4 lb a week
GurerB
last weighin:
gaining 0.0 lb a week
Adpully
last weighin:
losing 2.1 lb a week
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MikeJustin's Recent Food & Exercise
0.3 serving My Protein Impact Whey Protein Powder (Unflavoured)
1.15 servings Milbona Soya Drink Unsweetened
150 ml Semi-Skimmed Milk
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
