Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Melissa H
Melissa H
Joined January 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
5.0 lb
Current Weight
145.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
140.0 lb
Still to go:
5.0 lb
Follow
Melissa H's Weight History
view Melissa H's complete history
Melissa H's Latest Photos
Untitled
in group
30's with under 10 lbs to Lose
no comments
Melissa H's Cookbook
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
view complete cookbook
Other Related Links
Members
Members
Forums
Melissa H's Recent Food & Exercise
1/2 serving egg salad sandwich
1 cup milk
2 servings corn flakes
Bicycling (moderate) - 13/mph
Housework
view diet calendar
Melissa H's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
view all Melissa H's groups
