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Maria1figueroa
Maria1figueroa
Joined September 2011
Posts
2
Following
1
Followers
0
Weight History
Start Weight
300.0 lb
Lost so far:
26.0 lb
Current Weight
274.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
165.0 lb
Still to go:
109.0 lb
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Maria1figueroa's Weight History
view Maria1figueroa's complete history
Following
Laura Davila
last weighin:
steady
Maria1figueroa's Latest Photos
All my Ladies
in challenge
Eat more Fruits and Vegetables
1 comment
Maria1figueroa's Cookbook
cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Maria1figueroa's Latest Posts
Fiber
I really like the fat secret site, it is the best one that I have tried. It is easy to enter foods, it caculates everything for you, and very easy to get around. I do have one question regards to the fiber part, it has fat, carbs, protien, and it need fiber too.
Fiber helps move everything out of the body and it makes all the organs work correctly. Does anybody know if this will be added?
Much appreciated, Maria
posted
04 Oct 2011, 16:38
Fiber
I really like the fat secret site, it is the best one that I have tried. It is easy to enter foods, it caculates everything for you, and very easy to get around. I do have one question regards to the fiber part, it has fat, carbs, protien, and it need fiber too.
Fiber helps move everything out of the body and it makes all the organs work correctly. Does anybody know if this will be added?
Much appreciated, Maria
posted
04 Oct 2011, 16:36
Maria1figueroa has submitted 2 posts
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Maria1figueroa's Recent Food & Exercise
1 serving Sugar in the Raw Sugar in The Raw
1 tsp rounded Coffee (Instant Powder, Decaffeinated)
1
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Chicken Thigh
Housework
Driving
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