Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Maddog-
Journal
Maddog-'s Journal
Maddog-'s Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 24
Page:
Prev
1
2
3
4
5
Next
20 December 2015
Okay, been away for a couple weeks but getting back to this site.... had knee surgery Dec 2 , was sticking good to my dietary demands but of course exercises has been impossible just now weaning off of crutches and pain meds, but more active as i am working.
weight kinda stabilized at 235 but some activity has let it drop to 231... Using the Fit bit which ironically arrived the same day as my surgery, which is cool as when i can Get moving i intend to really start moving.
add comment
20 December 2015
Weigh-in:
231.8 lb
lost so far:
16.2 lb
still to go:
16.8 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
12 December 2015
Weigh-in:
235.0 lb
lost so far:
13.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
01 December 2015
Staying true, seeing results!
Weigh-in:
232.6 lb
lost so far:
15.4 lb
still to go:
17.6 lb
Diet followed 100%
add comment
losing 8.4 lb a week
30 November 2015
Well for me its about Monday to Monday and making sure I come out on the right side of any battles I may Have during the week (like thanksgiving, holidays, just a weekend party) there may always be ups and down but I love to see Monday to Monday drops and today showed a nice 6 lb drop with 2 of it coming last night. and I was thinking i actually FEEL like i am in Ketosis, of course it could all be in my head.
Beat my short term goal by 18 days, which is good I guess as I am facing knee surgery on Wednesday, so I am hoping I can recover and not pack on but still lose, will be interesting.
Have a good week all!
Weigh-in:
233.8 lb
lost so far:
14.2 lb
still to go:
18.8 lb
Diet followed 100%
add comment
losing 14.0 lb a week
Other Related Links
Members
Members
Forums
Maddog-'s weight history
view complete history