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Weight History
showing entries 11 to 15 of 24
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29 November 2015
It was a good day! leftover meat all day!
Weigh-in:
235.8 lb
lost so far:
12.2 lb
still to go:
20.8 lb
Diet followed 100%
add comment
losing 5.6 lb a week
28 November 2015
Well day 2 after the "EVENT" is always critical, doing fine, Probably would have done even better if I don't go do Mexican food for dinner....9 Carbs in just FIVE tortilla chips???? that sucks! for 9 carbs i am going to have a BEER!! stuck to fajitas had them throw a fried egg on top and passed on the Tortillas, rice and beans.... and the Shot of Patron Silver was the PERFECT desert clearly worth the 65 Cals and NO CARBS!... going to hit today hard though!
Weigh-in:
236.6 lb
lost so far:
11.4 lb
still to go:
21.6 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
27 November 2015
Well it went as expected and the weight gain overnight was not to bad , considering how many beers and alcohol i consumed. It was the best i EVER did at the table focusing on all the meats and Teeney portions of the veggies and did not touch the starches, the weight is exactly where i was on Wed. so i am okay.
Weigh-in:
237.4 lb
lost so far:
10.6 lb
still to go:
22.4 lb
Diet followed poorly
(2 comments)
gaining 9.8 lb a week
26 November 2015
Well a record low for the year for just before the Big day starts, I am going to focus on lots of meat, lots of cheese, pass on the stuffing, potatoes and starches, Now I have to drink Beer so It will bring my own Bud 55's, I should be okay.
Happy T-day any and every one!
Weigh-in:
236.0 lb
lost so far:
12.0 lb
still to go:
21.0 lb
Diet followed 100%
(1 comment)
losing 9.8 lb a week
25 November 2015
No weight loss over night although Following my diet well, Gotta stop the Kirin Light at the Sushi bar 15G's of Carb for one big lite beer is crazy considering in did 24g's including the Kirin, doing great at the sushi bar now only sashimi and mostly salmon now just gotta find a better drink while i am there... 7 days of under 25Gs of carbs though gotta start kicking in soon.....oh yea tomorrows thanksgiving, oh well!!
Weigh-in:
237.4 lb
lost so far:
10.6 lb
still to go:
22.4 lb
Diet followed 100%
(1 comment)
gaining 1.4 lb a week
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Maddog-'s weight history
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