Lydia7 - Member

Lydia7

Joined January 2008

Posts

Following

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Weight History

Start Weight

183.0 lb

Lost so far: 1.0 lb

Current Weight

182.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 52.0 lb

My name is Lydia. I am married with 3 children, 21, 17, 8. I live in southern california and work full-time as an Event assistant. There is always lots of food around in my work and it's hard to pass up. I work on weekends as a transcriber. Life is great, but BUSY!

Lydia7's Weight History

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	bullytrouble
	only visible to followers

	LadiRosselott
	last weighin: gaining 0.7 lb a week

	addmalmom
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	makemeskinney
	last weighin: gaining 0.2 lb a week

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Lydia7's Latest Posts

I need help giving up coffee!!!
Thanks Sararay! I wanted to go to Whole Foods on my way home tonight, but it was pouring rain here and I just couldn't do it. Tomorrow for sure!

Lydia

posted 23 Jan 2008, 23:35

I need help giving up coffee!!!
OMG!! There is nothing I miss more than my coffee. The smell of it brewing in the office drives me crazy, but I've stopped cold turkey and have been off it for the last 3 months. Now I saw your post and can't believe there is something else out there. How does it taste? I see they carry it at a Whole Foods close to me. I'm sooo excited!
lYDIA

posted 23 Jan 2008, 12:20

I need help
Hi there,

I'm counting calories too! I did it about three years ago and lost 40 pounds! I just didn't maintain at all like I should have. I don't like to go overboard, I'm too busy and it's too hard. Eat less and move more is my motto and it works it really does. I think that if you stay within the range of 1200 to 1500 calories you will be doing well. Shoot for the 1200 but if you edge to the 1500 one day, that's okay. Drink lots of water and MOVE! I know my job has me sitting ALL DAY LONG and it's hard to remember to move.

Take care!
Lydia

posted 22 Jan 2008, 14:48

Are you BORN TO BE WILD?? --->Challenge!
I would like to participate, count me in!

Lydia

posted 22 Jan 2008, 12:29

Lydia7 has submitted 4 posts

Lydia7's Recent Food & Exercise

	2 cups Romaine Lettuce
	1 serving Tortilla Soup
	1 large Bagel
	Walking (moderate) - 3/mph
	Desk Work
	Conditioning exercise (health club)

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Lydia7's Weight History

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