Lucia - Member

Lucia

Joined July 2007

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Weight History

Start Weight

187.0 lb

Lost so far: 19.4 lb

Current Weight

167.6 lb
Performance: losing 0.4 lb a week

Goal Weight

140.0 lb

Still to go: 27.6 lb

Hi
I live in Ottawa, Canada. I will be 47 in October, have 2 teenaged kids (girl 18 and boy 15). Will be celebrating my 5th wedding anniversay on August 24Th. Better 2nd time around they say!! I was hoping to me down 15 lbs by then, but i dont think it is going to happen! But I have decided that it doesn't matter, as long as i am taking care of me!!
I am glad I found this site, i have so much in common with so many of you! Looking forward to chatting!

Lucia's Weight History

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	balonzo
	last weighin: gaining 0.2 lb a week

	diamondd
	last weighin: steady

Lucia's Latest Posts

Too Much Food
Hi
the only way to lose weight is to raise your metabolism...you do this by eating (yes) and by exercise. Try to eat every 2-3 hours to keep your metabolism reeved up.....
I too, sometimes feel its too much food, but better full than starved! Even if you put on a pound, in the long run you will see the diff!

Good luck

posted 23 Nov 2007, 10:23

Using Alli too..
Yes, I would like to know, too. I was thinking the same thing.

posted 05 Nov 2007, 11:10

Losing motivation since switch!
They called the dietician once in my case too. Didn't hear much I did not already know... I hope you have better luck.

posted 01 Oct 2007, 14:29

Losing motivation since switch!
Yes, absolutely, it is worth it! You are doing it for YOU! Don't let some silly counselor make you doubt what you want in life!
L

posted 27 Sep 2007, 11:53

Losing motivation since switch!
Keep us posted! Have my fingers crossed for you!

posted 24 Sep 2007, 08:41

Lucia has submitted 5 posts

Lucia's Recent Food & Exercise

	1 medium 1 egg
	1 oz container, approx 1/2 cup yogurt
	1 english muffin whole wheat
	Exercise machine (moderate)

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Lucia's Weight History

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