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Loulou69
Loulou69
Joined August 2012
Posts
17
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
9.0 lb
Current Weight
180.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
30.0 lb
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Loulou69's Weight History
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Loulou69's Latest Member Challenges
126
Lose 35lb by 2014
status:
Completed
ended:
30 Dec 13
view progress
205
Low Carb and Exercise to lose weight!
status:
Completed
ended:
24 Dec 12
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Loulou69's Cookbook
cals: 212kcal | fat: 10.32g | carbs: 4.20g | prot: 24.69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
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Loulou69's Recent Food & Exercise
1 single serving bag Potato Chips
1/2 chicken breast with sauce Chicken Curry
1 cup cooked Brown Rice
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
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