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Lotus1970
Lotus1970
Joined March 2016
Posts
1157
Following
1
Followers
6
Weight History
Start Weight
133.0 lb
Lost so far:
8.4 lb
Current Weight
141.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
125.0 lb
Still to go:
16.4 lb
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Lotus1970's Weight History
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Buddha Lotus
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Lotus1970's Recent Food & Exercise
50 kernels Dry Roasted Pistachio Nuts (with Salt Added)
1/2
medium
Honeycrisp Apples
150 g Buckwheat Groats
Walking (brisk) - 4/mph
Elliptical
Walking (moderate) - 3/mph
view diet calendar