LivemoreBob - Member

LivemoreBob

Joined January 2011

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Weight History

Start Weight

231.2 lb

Lost so far: 38.0 lb

Current Weight

193.2 lb
Performance: losing 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 18.2 lb

LivemoreBob's Weight History

198

Ditch the sodas and lose the weight

	1 serving Beef Pot Roast and Roasted Vegetables
	1/2 serving Dark Chocolate Covered Macadamia Nuts
	4 tsps Cream Substitute (Powdered)
	Hiking
	Yard Work (gardening)
	Walking (brisk) - 4/mph