Liryox - Member

Liryox

Joined January 2017

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Weight History

Start Weight

217.6 lb

Lost so far: 33.6 lb

Current Weight

184.0 lb
Performance: losing 1.2 lb a week

Goal Weight

170.0 lb

Still to go: 14.0 lb

Liryox's Weight History

	19 oz Red Enchilada Sauce
	5 servings Mission Yellow Corn Tortillas
	2 cups shredded Monterey Jack Cheese
	Walking (slow) - 2/mph
	Sitting
	Walking (brisk) - 4/mph