Lina-Alex - Member

Lina-Alex

Joined March 2014

Posts

Following

Followers

Weight History

Start Weight

230.6 lb

Lost so far: 0 lb

Current Weight

230.6 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 54.2 lb

Lina-Alex's Weight History

	Diana-180
	last weighin: gaining 0.4 lb a week

view all

cals: 229kcal | fat: 19.45g | carbs: 1.52g | prot: 11.87g

Uma receita de quiche simples e deliciosa.

cals: 29kcal | fat: 0.29g | carbs: 2.28g | prot: 4.15g

Tarte de queijo com cobertura de gelatina.

cals: 212kcal | fat: 7.07g | carbs: 12.48g | prot: 22.89g

Uma receita de primavera.

cals: 320kcal | fat: 7.04g | carbs: 51.79g | prot: 13.46g

Aperitivo saudável e pobre em gorduras.

cals: 258kcal | fat: 13.22g | carbs: 22.29g | prot: 12.93g

Tarte com restos de frango assado e legumes variados.

view complete cookbook

	0.21 serving Lidl Bolachas de Milho
	1 large Maçãs
	1 espresso cup Café Expresso
	Walking (slow) - 2/mph
	Sitting
	Driving