Laugau58 - Member

Laugau58

Joined April 2010

Posts

135

Following

Followers

Weight History

Start Weight

185.0 lb

Lost so far: 8.0 lb

Current Weight

193.0 lb
Performance: losing 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 23.0 lb

Laugau58's Weight History

cals: 116kcal | fat: 5.91g | carbs: 13.15g | prot: 3.06g

Super simple and delicious peanut butter cookies.

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

A gluten free and very chocolatey, decadent cake.

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g

Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.

cals: 347kcal | fat: 17.18g | carbs: 33.93g | prot: 17.55g

A delicious easy snack to satisfy your chocolate cravings.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

	2 large Fried Egg
	1 medium Potato (Flesh and Skin, Without Salt, Baked)
	1 medium Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
	Sitting
	Driving
	Desk Work