Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LandShark
LandShark
Joined January 2011
Posts
101
Following
1
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
3.4 lb
Current Weight
142.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
17.4 lb
Follow
LandShark's Weight History
view LandShark's complete history
Following
StarrCPA
last weighin:
losing 0.4 lb a week
Other Related Links
Members
Members
Forums
LandShark's Recent Food & Exercise
0.12 cup chopped Red Onions
1/2 Jalapeno Peppers
1/2
medium
Granny Smith Apples
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar